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Physique Series is a fat-burning supplement manufactured by Transparent Labs. It contains a range of different ingredients, including caffeine, herbal extracts, and amino acids.
This is my #1 pick for the best fat-burning supplements.
In this article, I’m going to look at a couple of different things: the ingredients, dosages, and whether the price is actually justified by the Transparent Labs’ formula.
One important thing to keep in mind is that fat burners do not work on their own. If you’ve come across a supplement that is promising mind-boggling results with no effort, then it’s likely that you’re seeing a marketing ploy designed to depart you from your money.
Fat burners can be effective when combined with a proper diet and exercise, and they often contain plant extracts, vitamins, and minerals that help support weight and fat loss.
You might already know this, but there are no immediate shortcuts to a better body, and getting into shape requires patience and consistency, and you must have those two to follow a healthy and nutritious diet, as well as a workout plan. It’s important to point this out, especially for people that might want to purchase this supplement but also avoid working out.
Let’s see what this fat burner by Transparent Labs is really about.
Main Takeaways
- Potent Ingredients with Scientific Backing: This supplement packs a mix of nine main ingredients including Forslean, Green Tea, and 5-HTP. Most of these are supported by scientific studies to aid in fat loss, appetite suppression, and stress reduction. But remember, effectiveness can vary between individuals.
- Synergy Among Components: The combination of ingredients like L-Theanine with caffeine could provide synergistic benefits, enhancing each other’s effects, potentially leading to better results than when taken separately.
- Dosage Matters: The product largely adheres to dosages found effective in studies, which is a good sign. But do keep in mind that some ingredients like L-Tyrosine are under-dosed compared to studies.
- Effective with Proper Lifestyle: The supplement can only be effective when combined with a disciplined diet and consistent exercise. Don’t rely solely on it to achieve your weight-loss goals.
- Consider the Cost: The product might be a bit pricey for some, so weigh the potential benefits against your budget. Look out for bulk purchase options as they’re more cost-effective if you intend to use the product in the long term.
How Does Transparent Labs Fat Burner Work?
Transparent Labs PhysiqueSeries Fat Burner is a thermogenic fat-burning supplement that claims to work by providing you with two benefits: increasing your basal metabolic rate and preventing you from having potential cravings (or reducing your appetite).
Put simply, this fat burner revs up the amount of energy your body needs to carry out its various chemical processes, increasing the number of calories you spend. People who typically struggle to lose weight have a “slow” metabolism, and people with a “fast” metabolism can lose weight more easily because they’re capacitated to burn more calories.
This is achieved by ingredients such as Forslean, Green Tea Extract, and Synephrine which increase the body’s basal metabolic rate to levels that can’t be easily achieved by just following a highly nutritious diet.
Then you have ingredients like 5-HTP that manufacturers claim to be highly effective at suppressing appetite and hunger cravings. Combined with other ingredients, it should make your weight and fat loss process easier, but it’s only possible if you follow a restrictive diet and a solid calorie-burning training plan.
What Are The Ingredients?
Transparent Labs PhysiqueSeries Fat Burner contains 9 main active ingredients that Transparent Labs claims to have been chosen after careful scientific consideration.
The ingredients that have been picked to increase the basal metabolic rate and reduce your appetite are the following: Forslean, Green Tea, 5-HTP, L-Tyrosine, L-Theanine, Caffeine Anhydrous, White Willow, Cayenne Pepper, and Synephrine HCI.
It’s important to mention that among these ingredients, some have, according to the manufacturer, the capacity to reduce mental and physical stress.
Let’s look at each individual ingredient and see if those claims are true.
Forslean
Forslean (or Coleus Forskohlii) is a herb used in traditional medicine that’s associated with an increase in testosterone production, as well as fat loss.
The core bioactive ingredient is forskolin, which studies suggest increases the cellular levels of a molecule called cyclic adenosine monophosphate. This particular molecule is linked to augmented rates of fat loss and it can also increase the effects of other fat-burning compounds.
That being said, more research is required to fully confirm these benefits. Tests conducted with Forslean are often done outside the human body, in other words, they’re either done using a test tube or a petri dish. Its effects may be somewhat different inside the body.
Still, even though Forskolin is being researched for its testosterone-boosting and fat-burning effects, the preliminary evidence available seems to be very promising. Additionally, the dosage that is used in the aforementioned research is 500mg, which is the exact dose used by Transparent Labs.
Green Tea
Green tea contains water-soluble polyphenols called catechins which are essentially four molecules— with the most predominant and potent one being EGCG.
It’s often suggested that green tea benefits almost every organ in the body. It’s cardioprotective, anti-obesity, anti-carcinogenic, neuroprotective, anti-diabetic, anti-atherogenic, liver protective, as well as beneficial for blood vessel health. However, these effects still remain under investigation.
While green tea may be beneficial for a number of different things, it may not be potent enough.
As far as fat loss goes, the benefits of green tea on lipid oxidation and related fat-burning pathways are only achieved at high doses. In fact, significant effects on humans are only relevant when you consume between 400-500mg EGCG per day. Transparent Labs seems to have accounted for this since each serving contains 400mg.
5-HTP
Sourced from Griffonia Simplicifolia, 5-HTP is the precursor to serotonin, which is a neurotransmitter considered to be responsible for our happiness. In this particular case, however, 5-HTP is not used in that regard, even though it may provid