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Buying a pre workout product can be a challenge, because there are so many on the market.
How do you know which is the best and which will ensure that you get a great workout experience? This Ora organic pre-workout review will help you decide whether Ora Renewable Energy is for you.
Ora Renewable Energy is a good option if you’re looking for a pre workout formula that is natural and reasonably gentle on your system. Many people find that it doesn’t provide as much “oomph” as they would like, but that’s partly because the company has opted for natural, clean ingredients.
What Does Ora Renewable Energy Taste Like?
For many people, the taste of the pre workout drink really matters a lot, because this taste is what you’ll encounter every time you try to consume it. If the flavor makes you gag every time you try and drink it, you aren’t going to have a good experience, no matter how good the product is.
The Ora Renewable Energy pre workout powder comes in three different flavors: Ceremonial Matcha, Beet Pomegranate, and Raspberry Lemonade. This does give customers some choice, but unfortunately, the feedback on the drink’s taste has not been great so far.
Because it is an all-natural product, the Ora Renewable Energy uses no artificial colors or flavoring, and this means it’s hard for the manufacturers to produce something that tastes delicious to the majority of their audience.
If you are already comfortable with very earthy, natural flavors, you may find that you enjoy this pre workout drink, but don’t expect it to taste like most other pre workout drinks, or like your favorite coffee. It won’t.
Overall, the taste seems to be problematic for many people, but it is definitely worth a try if you want to move away from chemical flavorings and you are used to this sort of healthy drink. You may find that you enjoy the product more if you mix it into a fruit smoothie or other drink, rather than just stirring it with water.
What’s In Ora Renewable Energy?
The ingredients vary between the flavors, but all of the products are made using plant-based foods that are certified as being 100% vegan and come from organic farms that are non-GMO. The company does not use artificial flavors and colors.
Although the ingredient list may change, it usually includes some of the following ingredients:
- Beetroot Juice
- Panax Ginseng
- Green Coffee Bean
- Yerba Mate
- Eleuthero Root
- Monk Fruit
That might look like a pretty unusual ingredients list for a pre workout product, but it’s certainly clean. It also doesn’t have a lot to really give you the kick that many people are looking for in their pre workout drinks.
That said, it does contain some caffeine, which may help to boost your energy levels.
At 90 mg of caffeine per serving, the quantity is pretty low, but it may have an effect on anyone who is caffeine sensitive. If you are used to heavy doses of caffeine, you may find it doesn’t work for you.
Does Ora Renewable Energy Work?
This seems a little debatable. Because Ora Renewable Energy relies heavily on natural ingredients, its efficacy is somewhat mixed, and some users complain that it has minimal effect on them. However, others really enjoy it.
Ora Renewable Energy was designed to provide you with a steady flow of energy, rather than a spike and then a slump, as most energy products do. If you struggle with jitters, sudden drops in your energy levels, and a crash after a while when using other pre-workout drinks, this is definitely one for you to try.
It avoids all of the negative outcomes associated with many products that offer a true “rush,” and instead takes the slow and steady approach, giving you less energy but over a sustained period.
Many people find this preferable, and it’s great for a longer workout, or just for keeping your day balanced. There’s no question that some people will find it disappointed, especially if they are used to more powerful pre-workout drinks, but clearly, others find that it hits a perfect balance.
Are There Any Side Effects From Ora Renewable Energy?
Any product can cause side effects for some people, but on the whole, Ora Renewable Energy should be a pretty safe option, as it is composed of plant-based ingredients and contains low doses of caffeine.
You are unlikely to find that it causes issues, and if you have been suffering from headaches, nausea, dizziness, paresthesia, or other problems as a result of taking pre workout powder, you might find that this is a much better alternative.
There are no artificial flavors and the product does not contain any beta-alanine, which can cause tingling in the skin when taken in large doses.
Of course, this does mean that you miss out on the benefits of beta-alanine, which reduces the acidity in your muscles while working out and increases your time to exhaustion.
This may be a worthwhile compromise if you have had issues with beta-alanine, but it can reduce the length of your workout if you are used to depending on this amino acid.
How Expensive Is Ora Renewable Energy?
Ora Renewable Energy is not a cheap product, costing around $34.99 for a 7.1-ounce container.
This container has 20 servings in it, so you are paying around $1.7 for a serving. This is a lot compared with some artificial supplements, many of which cost around $0.80 per serving.
However, it is normal to pay more for natural products, and especially those which are certified as vegan and organic. If you are invested in clean eating and you want to stay away from GMO food, you may feel that this price is reasonable.
It is also worth bearing in mind that many pre workout drinks suggest one or two servings per day, but because Ora Renewable Energy provides a slower release, you will probably find that one serving per day is sufficient to keep you feeling good.
Is It Gluten Free?
Yes, this product is gluten free, which is great if you have celiac disease or you are avoiding grains.
It is also vegan and organic, making it a suitable product for many people looking for a healthy pre-workout drink that they can consume without compromising on their ethics.
It has been certified as vegan by Vegan Action and organic by CCOF, and it is designed to keep you hydrated, as well as give you a boost. It is also free from soy.
Can You Take This Product While Pregnant Or Breastfeeding?
Many people who take pre workout powders are concerned about the impact that this could have on a developing fetus or a feeding baby – and rightly so because many powders contain ingredients that are not suitable for the developing bodies of babies.
Ora Organic does recommend that you consult your doctor before taking this product if you are either pregnant or breastfeeding, but in theory, the product should be safe.
However, be aware that it has adaptogenic herbs and caffeine in it, as well as Ashwagandha. Some studies suggest that this should not be taken in large doses while pregnant. It is only present in small quantities, but it is important to be aware of this and to discuss it with your healthcare professional if in doubt.
You should also pay attention to how much other caffeine you consume, as you should not be taking over 200 mg per day while pregnant, and the Ora Renewable Energy contains 90 mg per serving.
Can This Product Be Given To Children?
No, it is best not to give this pre-workout drink to your children, despite the fact that it is made from natural ingredients. It contains too much caffeine to be considered safe for young children, and therefore the drink should be reserved for adults only.
Ora Renewable Energy is a good choice if you want an all-natural pre workout drink that will keep you energized without giving you the jitters and spikes associated with many of these drinks.
However, some people find that they cannot cope with the taste, and others find that they get minimal effect from it, as it is less potent than some other options.
Editor’s note: The content on this website is meant to be informative in nature, but it should not be taken as medical advice. The content of our articles is not intended for use as diagnosis, prevention, and/or treatment of health problems. It’s always best to speak with your doctor or a certified medical professional before making any changes to your lifestyle, diet, or exercise routine, or trying a new supplement.