NITROSURGE Pre Workout Review (Updated 2022)

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If you’re thinking about purchasing some Pre Workout products and wondering what the best options are, this NITROSURGE Pre Workout review is going to cover its biggest benefits and drawbacks, so you can decide whether this product is right for you or not.

NITROSURGE Pre Workout certainly has some benefits and it has gathered a following of loyal customers, plus excellent reviews. However, it suffers from some drawbacks as well, including the cost, and the fact that it depends very heavily upon caffeine to give its users a boost.


Does NITROSURGE Pre Workout Taste Nice?

Taste is one of the most important aspects of any product that you want to consume on a regular basis. You want it to work well and help you, but you also want it to be a pleasant experience, rather than a chore.

NITROSURGE Pre Workout seems to get great reviews in terms of its taste.

It comes in a whole variety of flavors, meaning that you can choose whichever appeals most to you or keep switching it up to help things stay interesting.

Your options include:

  • Sour peach rings
  • Cherry limeade
  • Arctic white
  • Cotton candy
  • Fruit punch
  • Watermelon
  • Strawberry margarita
  • Pineapple
  • Blue raspberry

Reviews seem to indicate that these are true to the flavor they advertise, although it should be noted that the flavor is not always reflected in the ingredients.

For example, the cherry limeade contains no cherry but does contain pineapple. Make sure you check the list to ensure you won’t have any issues with allergies or foods you prefer to avoid.

Overall, this powder also mixes well, dissolving into the liquid to make for a pleasant drink that you can enjoy anywhere. Compared with some products, which create a sort of sludge at the bottom of the cup, this makes NITROSURGE Pre Workout an appealing option. All in all, it’s a winner when it comes to flavor and texture.

Is NITROSURGE Pre Workout Good For You?

This one is trickier to answer because it depends a bit.

NITROSURGE Pre Workout is certainly good for helping you to get the most from your workout and ensuring you have the energy you need, but there are some aspects of it that probably aren’t too good for your health in the long term.

nitrosurge pre workot

It depends heavily on the caffeine element, and there is an ongoing debate about how beneficial caffeine is for the body.

While some people find caffeine helpful, there is no doubt that it can cause headaches, anxiety, drowsiness, nausea, insomnia, and restlessness in some individuals. 

Some of the sweeteners that have been used are also controversial and may put off those who are very keen to keep their diets healthy. It contains acesulfame potassium and sucralose, both of which many health buffs attempt to avoid. This may deter you from using it, but it depends on your preferences.

What Are The Active Ingredients Of NITROSURGE Pre Workout?

You might be wondering whether NITROSURGE Pre Workout actually works, and what the science is behind it.

Here, the product does seem to be doing pretty well, because it follows the latest research on endurance and power, and it contains ingredients to try and prevent the jitters that caffeine can cause.

The active ingredients include:

  • Theanine (which is known for helping to reduce caffeine-related jitters)
  • Citrulline (which can help with your circulation, ensuring your blood is flowing well and distributing oxygen evenly. It can also increase your strength)
  • Betaine anhydrous (which also increases your power)
  • BioPerine (which should help you to absorb all of these ingredients effectively, making the supplement work better without you needing to consume more)

However, it has been noted that the product only contains two grams of citrulline per serving, and current research suggests that more is needed (approximately six grams) in order for this to be effective.

It is thought to improve the oxygen content in the muscles, so it’s important for a beneficial workout.

It has also been noted that it is missing creatine, which is thought to increase lean muscle mass, aid muscle recovery, and increase strength.

These two issues place it behind some other pre-workout products.

How Much Does NITROSURGE Pre Workout Cost?

In terms of the cost, NITROSURGE Pre Workout is around $24 for thirty servings, which means it costs about 80 cents for a serving.

This isn’t too bad compared to some of the competition, especially given that it uses high-quality ingredients.

However, bear in mind that you are supposed to use one to two servings (or scoops) per day, and if you take it at the full rate of two servings, it will only last you for fifteen days. Supposing you did this every day for a year, you would spend a little under $600 per year on this product. 

That’s quite pricey overall, but it isn’t the most expensive option on the market, and you may be satisfied with that.

What’s In NITROSURGE Pre Workout?

You might be wondering what else this product contains. Its ingredients are:

  • AstraGin (designed to increase the availability of the other ingredients so you can absorb them well)
  • Caffeine Anhydrous (a stimulant that increases your ability to burn fat and to focus)
  • Caffeine L-Theanine (an amino acid said to increase your ability to pay attention)
  • Beta-Alanine (intended to boost strength, and promote recovery and fat loss)
  • L-Citrulline (thought to improve the blood flow, delaying fatigue)
  • Theobromine (a stimulant that improves your heart rate and increases your blood flow)
  • Betaine Anhydrous (thought to increase muscle gain and power)

You should always check the ingredient list of the products that you buy, as these may vary between flavors, and are subject to change if the formula gets updated. 

Are There Any Potential Side Effects?

Many pre-workout products do cause side effects, and NITROSURGE is unfortunately not free from these potential issues.

If you find that you react badly to NITROSURGE in any capacity, you should not continue to use it. 

Contact the company and your doctor, and do not take any more. It is best to consult with a doctor before you begin using the product, too.

Many of the issues are related to the caffeine content, which is pretty high with this product. You might find you experience migraines, headaches, and the symptoms listed above.

Some studies have also indicated that beta-alanine might cause paresthesia in some people, and although this is harmless, it can be unpleasant. This is a tingling sensation in the feet and hands, and it may feel quite alarming, especially if you are experiencing it for the first time.

If you are going to start using NITROSURGE Pre Workout, make sure that you are only using small quantities to begin with, so that your body can slowly adjust to the active ingredients. Do not use the full two scoops per day until you are sure that you have no side effects and your body has adjusted to the product.

Interestingly, some users also found that NITROSURGE Pre Workout provides very little benefit to them. This is arguably not a side effect, but it is worth noting that it does not work well for every user. Often, users find that its effectiveness deteriorates after just a few uses.

How Often Should You Use NITROSURGE Pre Workout?

The company recommends that you consume one or two scoops of the product per day. These should be taken with water about half an hour before you start your workout, and should provide you with a good boost for the workout.

Of course, you can reduce the quantity if you want to, but you should not increase it, as the caffeine content is already quite high. If you are sensitive to caffeine, it’s better to use less.

Should I Use NITROSURGE Pre Workout?

This product has a lot going for it, but it is not the cheapest or the best product out there. You may wish to opt for one of the ones that does contain creatine and a higher dose of citrulline.

However, the company does offer a money-back guarantee, so you can try it out safely to see if it works for you.



NITROSURGE Pre Workout is a good option if you’re looking for a drink backed by science, which uses caffeine as its main ingredient. However, there are many other options, and this may not be the best on the market.

Editor’s note: The content on this website is meant to be informative in nature, but it should not be taken as medical advice. The content of our articles is not intended for use as diagnosis, prevention, and/or treatment of health problems. It’s always best to speak with your doctor or a certified medical professional before making any changes to your lifestyle, diet, or exercise routine, or trying a new supplement.

This post contains affiliate links, which means I may receive a small commission, at no additional cost to you, if you purchase through these links. See my full disclosure here.

Hey there! My name is Alex and I've been vegan for over five years! I've set up this blog because I'm passionate about veganism and living a more spiritually fulfilling life where I'm more in tune with nature. Hopefully, I can use Vegan Foundry as a channel to help you out on your own journey!