Vegetable Orzo Soup
A comforting vegetable orzo soup featuring roasted butternut squash, mushrooms, and white beans. Hearty, flavorful, and wonderfully simple.
Prep Time 5 minutes mins
Cook Time 40 minutes mins
Roasting 25 minutes mins
Total Time 1 hour hr 10 minutes mins
Course Soup
Cuisine Vegan, Vegetarian
- 4 tbsp olive oil
- 1 bay leaf
- 1 medium onion finely chopped
- 2 garlic cloves minced
- 250 g cremini mushrooms sliced
- 1 tbsp soy sauce
- 300 g butternut squash peeled and chopped
- ½ tsp thyme
- ¼ tsp rosemary
- ¼ tsp paprika
- ¼ tsp cumin
- ½ + 1 tsp salt
- 120 g white beans cooked
- 5 cups water
- 100 g orzo
- 5 g fresh parsley chopped
- Salt and black pepper to taste
Preheat the oven to 200ºC (400ºF).
Toss squash with 2 tbsp of olive oil, thyme, rosemary, paprika, cumin, and ½ teaspoon of salt. Spread on a baking tray and roast for 25 minutes.
While the squash roasts, heat 2 tbsp of olive oil in a pot over medium heat. Add a bay leaf, followed by the onion. Sauté for 5 minutes until softened. Add the garlic, then sauté for 45 seconds.
Add the mushrooms and cook for 7-8 minutes until they release their juices. Stir in soy sauce and cook until liquid is absorbed.
Blend the roasted squash. Add to the pot with the mushrooms.
Stir in cooked white beans, the water, and 1 teaspoon of salt. Bring to a simmer and cook for 30 minutes.
Add the orzo and cook for 5 minutes. Adjust the salt and season with black pepper.
Turn off the heat, stir in the parsley, and let rest for 5 minutes before serving.
Keyword orzo vegetable soup