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Red Lentil Falafel

Alexandre Valente
If you're looking for a falafel that's tender yet deliciously crispy, this red lentil falafel recipe delivers just that along with an amazing flavor. It's so good, you'll be craving more!
Prep Time 10 minutes
Cook Time 20 minutes
Soak + Chill 3 hours 30 minutes
Total Time 4 hours
Course Main Course, Sides, Snacks
Cuisine Middle Eastern
Servings 22 falafels

Equipment

  • 1 Food processor (affiliate link)

Ingredients
  

  • 1 cup of dried red lentils
  • 1 small onion chopped
  • 3 cloves of garlic chopped
  • 1 green chili chopped
  • 12 grams of fresh parsley
  • 12 grams of fresh mint
  • 1 teaspoon of ground coriander seeds
  • 1 teaspoon of ground cumin
  • 1 teaspoon of paprika
  • 1/4 teaspoon of black pepper
  • 1 teaspoon of fine salt
  • 1/4 teaspoon of baking soda
  • Vegetable oil for pan-frying the falafels

Instructions
 

  • Soak red lentils for 3 hours, then wash and drain thoroughly.
  • Pulse lentils in a food processor until grainy. Set aside in a bowl.
  • Pulse onion, garlic, green chili, parsley, and mint into a thick green mixture. Add to lentils.
  • Mix in spices, salt, and baking soda with your hands until you get a light, well-combined falafel mixture.
  • Cover and refrigerate for 30-45 minutes to firm up.
  • Heat 1/4 inch of oil in a large skillet over medium heat.
  • Shape falafels with the help of two tablespoons and fry for 3-4 minutes per side until golden brown. Remove with a spatula onto paper towels.
  • Repeat with the remaining mixture, adding oil as needed.
  • Serve hot alongside tahini sauce, pita bread, or on top of a salad, for example.

Video

Keyword red lentil falafel, vegan falafel
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