Matcha isn’t just a trendy drink that suddenly popped up in modern social circles, or a fad beverage or coffee replacement with magical benefits. Matcha dates back to nearly a thousand years of time when dynasties ruled China and Shogun clans ruled Japan.
If you want to get your hands on some matcha tea, here’s some good news:
You can find matcha tea in most general retailers, including Amazon, Walmart, and Target. However, you should also be able to find it in other supermarkets like Costco or Publix, and ethnic markets that sell Chinese or Japan food items, given that matcha hails from both China and Japan.
In this article, I’m going to speak a bit more about matcha green tea, its benefits, where it’s available, and where you can find it if you physically head out to a supermarket.
What Is Matcha Green Tea?
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Matcha is different from other types of green tea.
While green tea is made by infusing leaves in hot water, matcha green tea is made by grinding whole tea leaves into a bright green powder and whisking them with hot water.
This method ensures that you take full advantage of the whole tea leaves and have the entire scope of nutrients and helpful compounds present in the tea. In other words, matcha tea is richer when compared to other teas.
Matcha leaves grow on green tea bushes kept under shade, which essentially increases their chlorophyll content, hence their bright green color and nutrient complexity. They have originated in China and Japan, with Japan being the location where the finest matcha leaves can be found growing for centuries to be part of the traditional Japanese tea ceremony.
Matcha Green Tea Benefits
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Matcha, like other greens tea, contains a class of antioxidants called catechins, and matcha is particularly high in EGCG (epigallocatechin gallate), which researchers believe to have anti-cancer effects.
There are also numerous studies that associate green tea consumption with a variety of health benefits, including the prevention of heart disease, type 2 diabetes, and cancer, the enhancement of brains function and mood, and it may also play a role in weight loss, as it may accelerate metabolism and cause you to lose more calories.
However, it is important to note that these studies are not clinical trials that define a cause and effect.
Most are largely population-based studies, where researchers look at groups of people that consume green tea and compare their health outcomes to groups of people that don’t drink it. There is an association, but it’s not possible to prove causality with these studies because there are other variables in play.
Nevertheless, the findings are promising, and a relationship between tea-consumption and positive health outcomes does seem to exist on some level.
Where to Buy Matcha Tea
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Fortunately, you can find matcha tea in many places, whether you’d like to get it online, or head to the supermarket near you, there are several places where you’re likely to find it.
- Amazon: Amazon is the best online store to purchase literally any product. There you will find a wide variety of matcha teas from various brands, including Lipton, Pukka, Bigelow, Ito En, and MRM.
- Walmart: While the selection is not as huge as Amazon’s, Walmart is still a big player in the online market, and does have a good matcha tea selection. However, unlike Amazon, you can also visit their physical stores, and find different matcha tea brands available.
- Whole Foods: Whole Foods is ideal place to find organic, natural, plant-based products. There you will find whole tea leaves, and a whole variety of them. They sell their own brand of organic matcha powder.
- Publix: Publix is an employeed-owned supermarket chain, and it’s also one you can visit, in case you have one near you. They have several matcha powders brands, including Navitas and Greenwise.
- Costco: Also a very popular retailer in the United States, Costco is also a place where you can find almost anything food-wise. They also sell organic matcha green powder.
- Ethnic Markets: Since matcha leaves are from Asian origin, it’s likely that you will be able to find it in Asian-centered markets, particularly Chinese and Japanese.
- Tesco: If you live in the UK, Tesco is a supermarket chain where you’re able to find matcha tea, also in the form of powder, which is how you want it.
- ASDA: ASDA is also another supermarket chain in the UK that has a wide variety of food items, including those from different cultures. You should also find matcha tea at ASDA.
In Which Aisle Can You Find Matcha Tea
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As you can see form the image, matcha tea can be found in the tea/coffee aisle, next to other teas. However, since matcha tea is essentially green tea, you’ll find it closely located to other green teas.
You may also be able to find it in the international aisle, where teas of Asian origin reside.
Fortunately, you can easily matcha tea in most retailers and supermarket chains.
Whether it’s Amazon, Walmart, Whole Foods, or Costco, there are many varieties of matcha tea brands. If you have an Asian market/grocery store near you, you should also be able to find matcha tea inside.
Unlike regular green tea, matcha tea is prepared in the way that takes full advantage of the whole tea leaves, so it’s definitely a type of tea that you should try, not for its particular taste, but because you’re given access to a more complex network of nutrients and antioxidants.
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