If you’re searching the market for a protein powder that doesn’t rely on whey, you might be struggling. There are a lot of options out there, but not all of them are vegan-friendly, and it can be frustrating to find a quality one. However, there are a few choices out there that will meet your needs!
As the name suggests, Vega protein powder is fine for vegans – and it’s actually an excellent choice that should tick all the major boxes without you needing to worry about the exploitation of animals. Without losing any of the benefits a protein powder can offer, you can avoid animal suffering, achieving a win-win for everyone.
We’ll be using this article to explore what makes Vega suitable for vegans to consume, as well as how it compares with the non-vegan options on the market. This will make it easier to understand the benefits it offers, along with anything else you need to know about this powder.
Can Vegans Take Vega Protein Powder Or Not?
It may not surprise you, with a name like Vega, to learn that this product is suitable for both vegetarians and vegans. It’s an excellent way to boost the amount of protein you consume, which is critical if you’re exercising a lot – but it doesn’t involve harming any animals in the process.
More and more people are becoming aware of how important vegan products are and are looking out for them in everyday life. If you want to ensure that your exercise routine remains a cruelty-free space that is good for you, good for the animals, and good for the planet, Vega could be an excellent starting point.
Remember, you don’t need animals in order to get protein – so let’s look at Vega in more detail. This product contains:
- Pea starch
- Pea protein
- Steviol glycosides
- Xanthan gum
- Alfalfa protein
- Natural flavoring
- Pumpkin protein
- Pineapple bromelain
- Hemp protein
- Chicory root fiber
- Salt
That’s quite a few ingredients, but as you can see, they are all based on plants and the fibers that can be taken from plants. The bulk of the protein comes from peas, with the other legumes and vegetables offering the rest, and a few other natural products being used to stabilize the product and make it taste fantastic.
Is Vega As Good As Non-Vegan Protein Powders?
A lot of people think they can only get sufficient amounts of protein if they consume animal products. There are myths that animals provide the most protein possible, and that it’s impossible to get enough if you follow a vegan diet – but these ideas simply aren’t true. You can find great protein sources in plants.
Vega contains a full 25g of protein per serving, which is comparable with many whey-based protein powders. It also contains an enzyme that will help you digest the protein (derived from pineapple), which ensures that it becomes available to your system quickly. This can help if you do a lot of exercise as it’s critical for rebuilding muscles after exercising.
Most serious athletes depend on a protein boost after a workout to help undo any damage done during the workout, as well as to grow their muscles and help themselves recover in time for the next session. Vega will do that just as effectively as the non-vegan protein powders on the market.
If you want to learn more about Vega’s protein powder and whether or not you should purchase it, we’ve written a more in-depth review in another article.
Does Vega Taste Good?
Many people struggle with the taste of protein powders, let alone protein powders that are essentially made of vegetables. If you’re not a fan of peas, alfalfa, and pumpkins, you might be wondering if you’ll be able to stomach Vega, or if it will make you feel sick.
Fortunately, Vega actually tastes really good, and it comes in a wide range of flavors, so you should be able to find at least one that you can enjoy. Try something like pumpkin spice, vanilla, chocolate, blueberry and lavender, Christmas cookie, mango, or one of the other options.
This also means that if you get bored with your go-to flavor, there are plenty of other choices to try. With the extensive range, you’ll never run out.
If you do find Vega unpleasant, bear in mind that you can use it as an ingredient in cooking. Simply mix some into pancakes or smoothies and you’ll find that the taste disappears, but you still get the benefits. You can also buy an unflavored version if you want it to completely vanish in your cooking.
Conclusion
Vega is a great protein powder if you want to avoid animal-based products but still get the boost you need to heal after a tough workout. It uses plant proteins and it’s certified as suitable for vegans, so make sure you give this a try, even if you’re not vegan!
Editor’s note: The content on this website is meant to be informative, but it should not be taken as medical advice. The content of our articles is not intended for use in the diagnosis, prevention, and/or treatment of health problems. It’s always best to speak with your doctor or a certified medical professional before making any changes to your lifestyle, diet, exercise routine, or trying a new supplement.
