If you’re hunting for the top vegan protein powders on the market, you might be surprised by how challenging this can be; many manufacturers tend to make vegetarian ones which often include whet or casein to boost their protein content. This makes them unsuitable for vegans, which can be frustrating.
Fortunately, KOS Protein Powder is a completely plant-based option that does not depend on milk, eggs, or any other animal derivatives to provide you with a healthy hit of protein that’s perfect for your post-workout routine. It uses peas and other plants, such as flax seeds and pumpkin seeds, to give you a whopping 20 grams of protein per serving.
In this article, we’ll find out more about what KOS Protein Powder contains, why it’s great for vegans, and what the available flavors are. This will help you decide if this is the right product for you.
Is KOS A Vegan-Friendly Option?
All serious athletes are aware of the importance of consuming enough protein, especially during or after a tough workout, when your body needs the ingredients to heal and build your muscles. Not getting enough protein can leave you sorer and stiffer, delaying your next workout. Protein powders are a great solution to this problem – but how do you find vegan-friendly options?
KOS Protein Powder is an excellent choice because of the blend of proteins it utilizes. It has completely avoided all animal-derived ingredients, and instead depends upon plant-based sources. Plants can contain a surprising amount of protein, especially in their seeds. KOS Protein Powder contains:
- Quinoa protein
- Chia seed protein
- Pumpkin seed protein
- Pea protein
- Flax seed protein
These combine to offer a powerful and effective protein shake that does not use any animal products whatsoever. It’s perfect for a vegan who works out regularly, and it will offer you a 20-gram dose of protein per serving.
That is lower than some of the animal-based protein powders on the market and lower than some other vegan alternatives, but only by about 5 grams or so. Most people find that this makes minimal difference to their workout routines, and are happy with the slightly reduced quantity.
Is KOS Protein Powder Organic?
One of the top reasons for choosing KOS Protein Powder is that it utilizes organic ingredients, which many protein powders – whether they are vegan or not – do not do. It is certified USDA Organic, and it is also certified as gluten-free and soy-free. That’s a pretty rare combination, even among vegan protein powders.
Because they are already restricted in terms of the ingredients they can use, many protein powders don’t aim to tick these other boxes. However, KOS is completely free from these common allergens, meaning that it’s suitable for vegans, people with celiac disease, people with soy allergies, and more.
It also contains an enzyme blend aimed at improving your digestion, meaning that the protein will become more accessible to your body more quickly. This also decreases the amount of wastage, so you can make the most of the protein you are ingesting, and get the full benefits from your protein shake.
Does KOS Protein Powder Taste Good?
There’s no point in achieving all these great things if the finished product is unpalatable because of the flavor – and some vegan products really do struggle with this issue. Fortunately, the manufacturers of KOS Protein Powder have recognized this and taken steps to ensure everyone can enjoy this product, no matter what their tastes are.
They’ve done this by providing a wide range of flavors to choose from, including ones such as blueberry muffin, vanilla, chocolate chip mint, salted caramel coffee, chocolate, and chocolate peanut butter. Finding a protein powder with such a variety of flavors is rare, and I’d argue it’s one of the main aspects that sets it apart from other vegan protein supplements.
There is also an unflavored option, meaning that you can combine this great protein powder with other recipes, and it won’t alter the taste at all. If you want to add it to a smoothie, incorporate it into pancakes, or otherwise bake or cook with it to bump up your protein without having to deal with protein shakes, you can.
That means this is one of the most versatile protein powders on the market, and definitely, one you should consider, in spite of the marginally lower protein hit per serving. It may not give you quite as much protein as some of its competitors, such as Vega’s protein powder (which contains 25 grams of protein), but it’s organic and certainly a good option for many people.
Conclusion
KOS Protein Powder is vegan, soy-free, gluten-free, organic, and packed with both protein and flavor. It is an ideal option for vegans (and non-vegans) looking for a powerful protein shake that they can drink after a workout. If you’re not comfortable with animal exploitation and you want to keep it out of your exercise routine, this is the drink for you.
Editor’s note: The content on this website is meant to be informative, but it should not be taken as medical advice. The content of our articles is not intended for use in the diagnosis, prevention, and/or treatment of health problems. It’s always best to speak with your doctor or a certified medical professional before making any changes to your lifestyle, diet, exercise routine, or trying a new supplement.
