Should lentils be rinsed before adding them to the soup?

Yes, because they often come with dirt or even small stones that need to be removed.

How does barley enhance the flavor or nutritional value of a soup?

Barley adds a chewy texture to the soup, but what I particularly like about is that it's pretty nutritious. It contains 12 grams of protein per 100 grams as well as certain minerals like iron and magnesium.

What variations can I make to this barley and lentil soup?

There's different things you can do. You can incorporate herbs like rosemary or include sweeter vegetables like squash or even potatoes.

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Barley and Lentil Soup

by Alexandre Valente

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